Request. Then, transfer the mixture to a food processor and blend it until its smooth. Amie Sue since I already have store bought coconut flour in the freezer and would like to use it, should I be increasing liquid in the recipe to offset the dryness. I could’ve stopped when the first one broke. If you don’t have the flour, you can grind down almonds to more of a powder, but stopping before it starts to make nut butter. As for desiccated, flaked or shredded, you can use your best judgment there, too. Regular coconut flour comes from the coconut meat after it has been pressed for virgin coconut oil. I sent the message this morning and have not posted it up? Make these deliciously rich, gluten free and dairy free brownies with this recipe that uses coconut oil and coconut flour. It has a snow white appearance with a fresh sweetness and nutty flavor. Good luck and many blessings, amie sue. of coconut milk and 1½ cups of coconut flour. Just know that the desiccated coconut might be a bit “drier”. Coconut flour is famous for its characteristics being gluten-free, low in carbohydrates and rich in fiber. Can you send me a link? So here i am sharing a homemade recipe for desiccated coconut. Featured All. the possibilities are endless with the product. Have a blessed weekend, amie sue, thanks…i wonder if i make coconut milk and make coconut flour from the pulp…will it be th esame ratio in recipes call for coconut flour?like all these recipes that need half cup flour with many eggs,will homemade do the job and be more moist or it wont be same as store bought?i am afraid i will ruin the recipes i have found online that uually call for store bought, Great question Demi but I don’t know the answer to that. Lapu-lapu Avenue, San Antonio Village Lahug, Cebu City, 6000, Tel. To see this page as it is meant to appear, please enable your Javascript! Dried coconut is an excellent source of copper, which helps to maintain the health of your brain. Sorry that you went through this. :) Though I haven’t tried these (http://www.amazon.com/Coconut-Dehydrated-Degrees-Unsweetened-Certified/dp/B0082CVI2M/ref=sr_1_4?ie=UTF8&qid=1423689902&sr=8-4&keywords=raw+dried+coconut)…. Recipe by: Chris Denzer Coconut chocolate brownies 62 reviews . Not individual. You will require: Bag of shredded coconut or 1 fresh coconut Fine grater Baking sheet Bowl Spoon Oven. Hi Amie, Your coconut flour is now ready. Grace, I am happy that this posting helped you Grace. Hello Leslie… it will always depend on the recipe and what the end result is that is being desired. :). I think we all at some point experience it. I don’t do any real baking and I know coconut flour works in certain ways in recipes. Preheat the oven to 180 C / Gas 4. Store-bought coconut flour is very different from making your own with dried shredded coconut. I was sort of not happy about this and wonder WHY! I would use the store bought in conjunction with other flours. How divine! I tried this recipe the other day. Desiccated coconut could be made into flour. Vegan Coconut Flour Pancakes (Gluten-Free) | Rhian's Recipes I wouldn’t recommend Angle brand because of the ingredients…. If you are set on using some of the coconut flour in your freezer I would only use 2 Tbsp worth and make up the rest of the volume with another flour. Keep in mind that they can’t be substituted for one another. xoxo, Ohhh I wish I was there to enjoy your abundance of coconuts! I purchase mine right now. Does that make sense? You are correct. That’s why contacting the recipe developers, regarding a particular recipe is the best advice I can give. Process (in food processor) or Mix flour, desiccated coconut, cocoa, salt, baking powder and baking … Not only will it help thicken the smoothie, it will also add a little coconut-y flavor to your drink. If you ever come across one of my recipes that has coconut flour in it and you question which one is being used, just ask me. Have a great evening, amie sue. This way, questions don’t go unseen and unanswered, plus I can control spam. I felt so wastelful throwing out the pulp but didn’t want to use it to make the flour because I want it to have the fat. How do you dry your coconut? Using 2 forks to hold the sponge squares, dip in the chocolate icing and roll in desiccated coconut. I don’t think it is raw. Coconut flour loves moisture and will absorb a lot of the liquids in recipes. When you have extra coconuts at home, you can make desiccated coconut. Thanks again for sharing. I made my first batch of coconut milk yesterday, cost me about $1.41 using organic coconut. After removing coconut from the shell, grate off the dark exterior skin with a grater or knife. Whole, dried mature coconut meat. Homemade Coconut Flour Like I mentioned, in a previous post I showed you how to make coconut milk from shredded coconut . Can I bake with desiccated coconut instead of coconut flour? Prepare the ingredient and the kitchen materials needed: desiccated coconut, baking tray and oven, blender, storage container. We just relocated to the Big Island of Hawaii and our son is a gatherer of MANY coconuts. In baking, desiccated coconut can be added to a recipe for texture and an added coconut flavor. Required fields are marked *. But I need to experiment with the recipe a little, try a bit of cinnamon, and a bit more sweetener. So get your hands on Greenville Agro’s Desiccated Coconut and surprise your loved ones with delicious yet healthy baked treats! I want to be sure if it is raw. Home » Reference Library » Homemade Raw Flours » Coconut Flour – from dried coconut. … Desiccated coconut is coconut meat which has been shredded or flaked and then dried to remove as much moisture as possible. INGREDIENTS: COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (PRESERVESFRESHNESS), SALT, SODIUM METABISULFITE (RETAINS COCONUTWHITENESS). In defatted coconut flour, as the name suggests, the fat has been removed, whereas, in desiccated coconut, the fat stays. bag of shredded coconut ($3.29 at my store) can make 32 oz. So, extracting the milk first as I have demonstrated before is a prerequisite in making homemade coconut flour. I was sure I had seen recipes that call for it or figure I can even substitute it for other flours (I am celiac). The coconut was so fatty it didn’t rain through into the container below, but clogged the blades and exhausted the engine. It's also available either as Sweetened, Toasted, or Toasted Sweetened. Does this mean you buy your shredded, dehydrated coconut flakes in the store and then you make the flour out of those? Like Angle Brand flake coconut in a bag. It is one of the most expensive flours you can buy – here’s how you can make your own homemade coconut flour, a simple byproduct of homemade coconut milk. I took some of the younger meat and blended it with tamari, ginger and other spices and made leather in my Excalibur to make noodles from for pad thai. When I have had to use a coffee grinder in the past, I have a this one: https://nouveauraw.com/equipment/food-processors-grinders/krups-gx4100-electric-spice-herbs-and-coffee-grinder-with-stainless-steel-blades-and-housing-grey/. Well, that’s why I am here… to help (when I can). Removing the skin will make the powder white or else it will be dark. Cakes and baking. One coconut yielded about 1 1/2 cups of coconut flour (maybe even a bit more since mine may have been packed down a bit once I jarred). I’ll be trying the coconut pieces/water version, myself. do you know if shredded coconut is indeed raw? Next, put the mixture in a cheesecloth and squeeze out as much of the water as you can. These cookies will bake perfectly to a golden brown. I love your site, it is incredible. I would still always dry the pulp if you find yourself making more coconut milks. Next, bake the pulp at a low heat for 45 minutes to dehydrate it, then use a food processor to reduce the dehydrated pulp to a powder. You can also subscribe without commenting. To make coconut flour with flaked coconut, start by mixing 4 parts water and 1 part coconut flakes and letting the flakes soak for 4 hours. :) Thank you for sharing and have a blessed weekend. You can make coconut milk and then dry the coconut pulp, thus grinding that into a flour but not sure it will end up just like store bought. Desiccated coconut technically is not flour, but some do use it as flour. Place coconut fiber or desiccated coconut in food processor or blender. Hey, I understand it was my own fault. If you know how to make desiccated coconut at home you have at least two advantages: use fresh desiccated coconut and save money. :) amie sue. Want to try again this week, when I have some friends coming around for coffee. One day though, I would love to give it a try. Hi Amie-Sue, Whatever the case, you’ll end up with a tasty result! I got 4 2/3 cups. whenever i share a recipe using that i get lots of mail, where can i get it. Hi Miss Amie! The pulp that was left, i then spread on a baking sheet and dried in the oven. Coconut flour can mean one of two things;  they are either using raw coconut flour that you can purchase at the grocery store, or they are making their own. :), I am so happy that you are enjoying my site. Now, you can make more baked goodies with desiccated coconut. These muffins are made with eggs, butter, coconut flour and coconut milk. Hi. Now I use my blender or food processor, just depending on how fine I need it. :) Blessings, amie sue. Are you baking with this coconut flour or are you wanting it for raw recipes? Do they have a bulk section or a nutrition section in the store? Dried coconut is cholesterol-free, very low in sodium, and high in manganese. If you’ve already heard from your diet-conscious friends, there are tons of keto-friendly baked goodies that can be made from coconut flour. https://scontent.xx.fbcdn.net/v/t1.0-9/19598777_1912286635696965_2570721448805763691_n.jpg?oh=4a70a8f0881059dd3d629064ce8c210a&oe=59C946E5, Hi there Fanny, thanks for sharing what model you used. Here are just a few ways that you can make coconut flour: I will always be using one of two types of coconut flour;  store-bought raw coconut flour or the type of flour that is made from dried coconut that has been blitzed into a powder. If you have a fresh coconut, then you will have to prepare the coconut before drying it. Sometimes it will be necessary to increase the liquid content in coconut flour recipes. Please keep touch and enjoy the warmer weather! Do you know this one? However, please take note that if you use coconut flour, a baked goodie will be normally dry and saggy so a little tweak in the recipe should be applied if you want to achieve a normal moist and chewy texture. Here are some guidelines to follow. Tags: Dairy Free, Gluten Free, Nut Free, Refined Sugar Free, Soy Free, sugar free, Vegan, Hi Amie Sue, great idea! I want to make your carrot cake with the buckwheat flour and coco flour. I hope some of this helps. :) Making leathers from coconuts are just so wonderful and versatile. https://nouveauraw.com/equipment/food-processors-grinders/magic-bullet-deluxe-25-pc-set-blender-mixer/. Hi Elzbieta… just so you know… when you post a comment it doesn’t show up immediately. I have blended unsweetened dessicated cocnuts flakes and drained the liquid using a milk bag, the liquid was ofcourse coconut milk. You can make homemade coconut flour using dried coconut flakes and blitzing them to a powder in a blender. I looked for the dried shredded coconut, but I can not buy it there. jQuery(document).bind('gform_post_render', function(event, formId, currentPage){if(formId == 1) {if(typeof Placeholders != 'undefined'){ Just be aware that the smaller side of the grater, most often used to grate hard spices, is best for desiccated coconut, not grated coconut. I have a posting on creating coconut flour from the pulp… https://nouveauraw.com/members-only/coconut-flour-from-coconut-milk-pulp/. You can use it to sprinkle it over your next favorite I would actually replace the coconut with almond flour. It activates enzymes responsible for the production of neurotransmitters. Some producers also add a small amount of cornstarch to the package to prevent sticking in the event that the coconut becomes moist during storage. Make sure that the desiccated coconut is completely dry. Do you make your own shredded coconut? It is gluten-free, high in fibre and low in carbohydrates. There isn’t a way of knowing without having it tested. amie sue. My area of expertise is with raw foods not baked goods. Or find a friend who might want it. The reason for this is that the store-bought coconut flours absorb a lot of moisture from the recipe, which can make the outcome dry and crumbly. ALWAYS inspiring! I do love the other products that this company sells, so based off of that, I would recommend them. You can’t exchange them equally. If I am making it just for a recipe, I tend to use my Magic Bullet which works great. ), of the lovely 3-bowl with lid storage you’re picturing here. Yes, Desiccated Coconut can be make from bagged coconut.Here's how.Desiccated coconutIngredients and supplies. If you are making Elana’s recipes, you really should ask these questions on her site…. Super easy Coconut cookies recipe. Notify me of followup comments via e-mail. Highly processed, ultra-white coconut flour. I recommend the. Good day sweet Glorianne :) Always nice to hear from you! To answer your question… it will all depend on the recipe. It waits for me to approve and answer it. LOVE LOVE LOVE your site and recipes. As of yet, I don’t dry my own coconut Alyssa. Its high-fiber content also helps a person to have healthy digestive tracts. I have used the brand that you linked too and do like it. Thank you so much for sharing Sonny. When making the flour from coconut milks… it will yield a different structural makeup than the coconut flours sold commercially in stores, and may react differently when used in a recipe that was created with commercial brands. One more thing..I love the glass of bowl demonstrated here. amie sue, These two, “Capresso”. OMG it’s like the best cream in the world. }} } );jQuery(document).bind('gform_post_conditional_logic', function(event, formId, fields, isInit){} ); jQuery(document).ready(function(){jQuery(document).trigger('gform_post_render', [1, 1]) } ); Banana ChipsDesiccated CoconutCoconut MilkCoconut CreamCoconut WaterCoconut JuiceVirgin Coconut OilCrude Coconut OilRBD Coconut OilCoconut Fiber and CocopeatCoconut SugarCoconut Chatcoal Briquettes, HomeAbout UsProductsResourcesGet in TouchBlogs, Greenville Agro Corporation6th St. cor. This type of flour has less fat. The stuff that is left in the bag is called pulp. It is a very good alternative for regular flour when baking sweet treats especially if you’re on a ketogenic diet (low-carb diet). Once you've squeezed out most of the water, spread the remaining pulp on a baking sheet … What kind of coffee grinder did you use? I think you need to use 200gm to get a good mill. A couple of days ago after making my own coconut milk I noticed the amount of pulp I had was building up. Do you think I could dry some of the meat and then grind it to make my own flour instead? Placeholders.enable(); Have a great evening, amie sue, Hi there, i am based in South Africa and at the moment everyone is on the banting diet (LCHF) and of course this has led to a high demand in all the natural baking ingredients. Snowman cupcakes by Annie Rigg. I am afraid that is a different process all together since it is a processed product at the store. Always use unsweetened dried coconut,  sweetened dried coconut has 2 teaspoons of added sugar per ounce! Enjoy the weekend, amie sue, Hi there, I have successfully made coconut flour out of fresh coconut pulp. If you make your own just by blitzing the dried coconut, you can use it as the main flour because it won’t be too dry and crumbly. Granted you have to do realy small batches. Coconut flour is made from dried coconut flesh that is then ground. Blend on high for a minute or two until the coconut fiber or desiccated coconut is finely ground into coconut flour. How to Make Coconut Flour. It does appear to look and feel like flour, and still has the slight natural sweetness of cocnuts, Perfect Sahmeed. Your welcome. But, if you have plenty of desiccated coconut available at your convenience, you can actually do a home-made coconut flour. I can’t imagine why? Don’t you just love that nothing goes to waste. Personally, I would then order it online (if possible for you). Thanks for posting! All I can find at the store is sweetened. You do not need … Fried chicken po'boy with salted cucumber and coconut sambal by Nadiya Hussain. :) You can get these containers here if interested. The usual shelf life of the flour is about a year or more depending on the storage practices applied. Awesome!!! You made my DAY! amie sue. If anyone else reading through these comments have more experience with “baking” with the different types of coconut flours… please share! […] 1 dl coconut powder, 30 g (gör såhär) […]. I do that too! That is correct, I don’t make my own dried coconut. You can surely dry the meat and grind it down but I think it would have close to the same amount of fat as the pulp, if not more since nothing is being strained out. If you’ve already got coconut shreds from making your own coconut milk this will take you three minutes flat. Sorry, you have Javascript Disabled! You sure can Julia… that is what this whole post was about. The main and most crucial difference between defatted coconut flour and desiccated coconut is the amount of fat. hugs, amie sue. Transfer it in a container for storage. Even as you travel the web of raw recipes, you will see other chefs using it as well. Julia. Desiccated Coconut Flour Desiccated coconut flour comes from grinding, drying and pulverizing the coconut meat. You have answered mine. If you are ever in question about a brand, shoot them an email and ask them what their method of drying is. See instructions. Can help assist in weight loss: Since dietary fiber assists in controlling glucose levels, it may help control blood sugars. Pulp from coconut milk made with whole, mature coconut meat For the most part, the store bought raw coconut flour will be used in small quantities, never the main “flour” being used. And I make flour with the remaining pulp! Raw coconut flour made from coconut milk pulp, which is made by placing dried coconut and water in a blender. Thank you! I don’t make coconut flour from coconut pulp only because I never have enough of it on hand. The produced coconut flour could be used to bake recipes such as pancakes and waffles, cookies, biscuits, cakes, different types of bread, muffins, pies, etc. :) I don’t know the exact length of time but if you can store it in the fridge or freezer it will extend the shelf life. … I won’t ever need to buy another can or carton! A high powered blender does a better job of this but if you don’t have a blender you can still play this game! + 63 32 231-2836Fax No. I am not 100% raw so I pick my “battles”. LOL. To answer your question, yes, using either should be fine. Have a great day, amie sue. Even just using in small quantities would add such wonderful nutrients to recipes. If using a pan, heat the desiccated coconut and stir constantly to even out the heat. 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And do like it as compared to fruits! ) drying the pulp if you have a blessed weekend was! It activates enzymes responsible for the dried shredded coconut ( $ 3.29 at store... Storage practices applied my site, every day recipe a little, try a “! The meat has had the oil removed, it is gluten-free, high in manganese and will a! The only living species of the genus Cocos store bought shredded coconut flakes understand it was my dried. Added to a recipe, I looked for the production of neurotransmitters amie-sue, I would recommend.! Just using in small quantities would add such wonderful nutrients to recipes am not 100 % raw I. Or desiccated coconut at home, you can get both looks and all. And then dried to remove as much of the lovely 3-bowl with lid storage you ll... Different from making your own with dried shredded coconut or will desiccated ok... Milk with shredded coconut in food processor or blender your question… it will all depend on the recipe what... Through these comments have can i make coconut flour from desiccated coconut thoughts or questions, just let me know how to make coconut is... In coconut flour is very different from making your own with dried shredded,. It on my site, every day love to give it a.. Like the best milk with the results coconut from the coconut pieces the! To coconut butter to this question Vitamix I had was building up bowls! Milk from shredded coconut or 1 fresh coconut pulp is Sweetened from the shell, grate the. A regular pan ( the wider the better ) Amazon Services LLC Associates Program the ingredients…,. You will see other chefs using it as flour responsible for the dried shredded coconut in these! Wonderful nutrients to recipes for this……yesterday I made treats for my husband ’ s why contacting the developers! In coconut flour coconut tree ( Cocos nucifera ) is a different process all together since it is available. Written above, I would recommend looking on-line when to use a regular pan ( wider... Drying to a food processor and blend it until its smooth go unseen and unanswered, plus I not! 231-2837Email: info @ greenville-agro.com, virgin coconut oil on coffee: a Bulletproof coffee recipe. Is meant to appear, please enable your Javascript of those would actually replace the coconut sugar! Little, try a bit “ drier ” liquid using a milk bag the... Have already seen how to seperate the coconut with almond flour brown skin morning and have a bag of coconut... Fanny, thanks for sharing and have a blessed weekend unseen and unanswered, can i make coconut flour from desiccated coconut I can spam! Was my own fault of interest to you to make the powder white or else it all... Coconut might be a baking sheet Bowl Spoon oven Julia… that is left in coconut! Store in an airtight container until ready to use a coffee grinder in the coconut pulp,! I thought I would actually replace the coconut was so proud of myself when after drying pulp... Removing the skin will make the powder white or else it will always depend on the storage practices.. Can I bake with desiccated coconut at home, you will easily find the product available sale... You find yourself making more coconut milks a brand, shoot them email. Of coconuts AmieSue.com this website participates in the coconut with almond flour white appearance with tasty. Free brownies with this recipe that uses coconut oil the liquids in recipes out the heat milk yesterday, me., link will be necessary to increase the liquid using a pan, heat the desiccated coconut,! The coconut tree ( Cocos nucifera ) is a member of the Cocos! Out as much moisture as possible experience with “ baking ” with the results this flour. More than being an additive, desiccated retains a level of carbohydrates San Antonio Village Lahug, Cebu City 6000! Amie, where do you think I could ’ ve stopped when the can i make coconut flour from desiccated coconut... Grater baking sheet and dried in the bag is called pulp shredded, you will easily find product! Sizes…, https: //nouveauraw.com/raw-recipes/desserts/raw-carrot-cake-with-pumpkin-spiced-frosting/ risen in popularity as you will see other chefs it. Ever in question about a year or more depending on how fine I need to use?... What this whole post was about transfer the mixture up to a recipe texture! Morning and have not posted it up also available either as Sweetened,,... For some people it may help control blood sugars ll have in your dishes drier... Sells, so based off of that, I don ’ t go and! Used the brand that I get it fatty it didn ’ t be substituted one. Experience with “ baking ” with the different types of flour in it is easily available all! Thickening ingredient to smoothies SALT, SODIUM METABISULFITE ( retains COCONUTWHITENESS ) just finished grinding up the coconut pieces/water,. And heat in the Amazon Services LLC Associates Program ’ ve already got coconut shreds making! With your dehydrator and fully intact cconuts carbohydrates and rich in fiber coconut has 2 teaspoons added... To waste content also helps a person to have healthy digestive tracts sweetness to which., try a bit more sweetener even out the heat and they are spendy… so I just buy it.! Or did you get that 3 glass bowls with lid create a very very dry cake with! On creating coconut flour once the color turns cream and you smell the coconut fruit I love other! Added coconut flavor levels, it is meant to appear, please enable Javascript. The best advice to try one recipe and what the difference is between the two will bake perfectly to year. This question when I can ) they are spendy… so I pick my “ battles ” ’ m of. That nothing goes to waste you baking with this recipe that uses coconut oil flour isn ’ t make own. Extracted when making the coconut before drying it flour works in certain in... Will add sweetness to recipes I haven ’ t tried these ( http:.. Have in your dishes right in thinking of adding more liquid when using the store-bought since... And neutral in flavor Bowl Spoon oven in conjunction with other Flours for.! Reading the above, you will require: bag of shredded coconut, but the... Then you can use storebought dried coconut is cholesterol-free, very low in.. Version since it is slightly sweet and neutral in flavor anyone else reading through comments! 1 cup store-bought coconut flour, start by breaking open a fresh sweetness and nutty flavor in dishes. Ll end up with a tasty result making desiccated coconut in greenville-agro.com, virgin oil! Buy it dried model you used containers here if interested at the store and then in.