Daily Goals. Find nutrition facts for over 2,000,000 foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 100 Cal. 1 gram net carb and less than 10 calories per serving. Calorie breakdown: 1% fat, 99% carbs, 0% protein. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. The total fat content of (1 Tbsp Serving) Maple Sugar is 0.02 g. Within the fat content, a Maple Sugar contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Maple and Corn and/or Cane Pancake Syrup Blends, President's Choice Organics 100% Pure Maple Syrup, Torani Sugar Free Vanilla Flavouring Syrup. There are 52 calories in 1 tablespoon of 100% Maple Syrup. In a Maple Sugar ( (1 Tbsp Serving) ) there are about 32 calories out of which 0 calories come from fat. Thanks to this short list, you can now choose wisely what … Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Log Food. Sign Up. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn More About Calories. Sugar 0.1g 0%. There are 17 calories (on average) in Maple Syrup - 1 tsp (6.6g). Calorie breakdown: 1% fat, 99% carbs, 0% protein. Log In. Log In. Bonus, this keto maple syrup recipe contains ZERO net carbs and zero calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). Overall Score Low 17: 100g. Of those, 12 grams are from sugars. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition facts and Information for Syrups, maple. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. It also contains significant amounts of riboflavin and manganese. Maple syrup consist of 32% water, 67% carbohydrates, and less than 1% of protein or total fat. Carbohydrates 0.1g 0%. About Food Exercise Apps Community Blog Shop Premium. ... Great Value Pancake And Waffle Syrup W/ 5% Real Maple Syrup (1 tbsp) Calories: 53, Fat: 0g, Carbs: 13g, Protein: 0g. You'd need to walk 3 minutes to burn 10 calories. One 30 ml (2 Tablespoons) serving of pure maple syrup contains 35% of the Daily Value of Manganese and 15% for Riboflavin. 2,000 calories a day is used for general nutrition advice. 52 calories are in 1 tbsp - it is equivalent to 0.26 tbsp cheese spread, 13.37 g of sweet and sour sauce, and 0.03 cups of sunflower oil. Log Food. Perfect to drizzle over ALL your favorite breakfasts and made using just 5 ingredients! Nutrition information for Maple Syrup. 0 %--Protein. Track calories, carbs, fat, and 16 other key nutrients. Maple and Corn and/or Cane Pancake Syrup Blends, Spring Tree 100% Pure Natural Maple Syrup, Wild Harvest Organic 100% Pure Maple Syrup, Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. Calorie Breakdown. There are 10 calories in 1 tablespoon (20 ml) of Queen Sugar Free Maple Flavoured Syrup, Average All Flavours. About Food Exercise Apps Community Blog Shop Premium. Show full nutrition information A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. 52: 1 ml = 1.33g . 100 % 5g Carbs. Start your food diary today! Calories In 1 Tbsp Maple Syrup 53 Calories in 1 serving . Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 tsp = 6.6g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. Find nutrition facts for over 2,000,000 foods. These sugars are primarily from sucrose, which is … Calories in 1 tbsp of sugar - 48 kcal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Head to the diet generator and enter the number of calories you want. One tablespoon of maple syrup contains 52 calories and 12.4 grams of sugar, roughly the same as table sugar. Calories in 1 tbsp of maple syrup - 52 kcal. Log Food. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sign Up. Amount Per Serving (1 tablespoon) Calories 1 % Daily Value* Sodium 0.5mg 0%. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 3 Tablespoons. There are 52 calories in 1 tablespoon of Maple Syrup. 0 %--Protein. There are 26 calories in a 1/2 tablespoon of 100% Maple Syrup. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. 260: 1 cup = 315g . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0 %--Fat. 0 %--Protein. 819: 1 serving 1/4 cup = 83g . Containing 52 calories, 1 serving has the same degree of calories as 0.07 cups of white sugar, 0.98 tbsp syrup, and 0.61 tbsp greek feta dressing. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. In a 1 tbsp maple syrup ( (1 Tbsp Serving) ) there are about 52 calories out of which 0 calories come from fat. Calories in 1 tbsp of coconut oil - 117 kcal. This homemade keto maple syrup is a sugar free and low carb version of the classic pancake syrup! Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 tbsp and 1 oz. Want to use it in a meal plan? How does this food fit … 0 %--Fat. How many calories are in 1 serving? 100 % 36g Carbs. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. 0 %--Fat. The total fat content of (1 Tbsp Serving) 1 tbsp maple syrup is 0.04 g. Within the fat content, a 1 tbsp maple syrup contains 0.01 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Net Carbs … A tablespoon of most maple syrup contains about 3-3.5 carbs. Denny's Denny's - Maple Flavored Syrup (3 Tbsp) Serving Size : 1 oz. Maple syrup comes from refining the sap of a variety of maple trees. There are 52 calories in 1 tablespoon of Maple Syrup. Sign Up. The vitamins and minerals in 100% pure maple syrup from Canada may help to maintain and support a healthy body. Nutritional Value and Information. Calories in 1 tbsp of butter - 102 kcal. 100 %40 gCarbs. Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. Log In. Search for More Foods. 3: More Details. Your daily values may be higher or lower depending on your energy needs. How … 216: 1 tbsp = 20g . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Maple Syrup provides nutrients in a sweet taste. Where do the calories in Maple Syrup come from? There are 52 calories in 1 tablespoon of Maple Syrup. Daily Goals. Find nutrition facts for over 2,000,000 foods. While it commonly tops pancakes and waffles, it's also become a trendy addition to coffee beverages, appearing most recently in Starbucks' new maple pecan latte. Calories in Real Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Real Maple Syrup. Denny's Denny's - Maple Syrup 3 Tbsp. Maple syrup is an excellent source of a few nutrients, including calcium and potassium. Daily Goals. 2,000 calories a day is used for general nutrition advice. There are 52 calories in 1 tablespoon of Maple Syrup. 143 Cal. One tablespoon of maple syrup (20 grams or 0.71 oz) contains 52 calories and zero grams of protein. Sugars. Note: This is a user-entered food item and may not be accurate. 18 Cal. Serving Size : 1 tsp. How does this food fit into your daily goals? 0.7% 99.3% Total Fat Total Carbohydrate 52 cal. 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